There are stimulating herbs such as guayusa, tea, mate, etc. Consumption of these herbs is widespread in different cultures. In our days, due to globalization and free trade, we can get its benefits in different parts of the world, though the consequences of inappropriate use also occur.
Some of these products are really healthy, facilitating the kidney access routes, some even strenghtening them (ginseng); others are not so healthy, because they only produce a stimulation that consumes our store of long-term vital energy resources (coffee, stimulating and synthetic drugs, etc.). First we must understand that the energy that allows us to enjoy these products does not come from the product itself, but from the very opening of the kidneys, who thus release the reservoir of energy that is used in the present. The body is wise. It maintains a balance of that energy that our parents have bequeathed to us to enjoy a long and healthy life. Life is transmitted through our parents, but our organism is also a fusion of its conditions. The more consumption we make of that stored resource, which determines our longevity, the more we will shorten, in principle, the quality of our days, and, subsequently, our years on earth.
Increasing stress with stimulants becomes a long-term danger when the wear and tear of our body is considerable. It's like tightening an old rope until it breaks. The liver can always be more tense, but the kidney, at a certain point, can no longer withstand the natural balance of tensions and break up as the sky (heart) separates from the earth (kidney). The sacred touch, which flows from the kidney, has cushioned our body in a state of pleasure, gives us strength, recovery and well-being. It awakens us in the morning alive and makes us see, smell and hear even the distant sounds. It's easy to understand that if we consume his caress in the present, with selfishness, the flame will be extinguished with disastrous consequences in time. Sometimes we are too far away from him to realize what is happening, and we need stimulation to compensate, on a daily basis, our lack of vital energy.
Secondly, it is crucial to observe that an over-stimulation only takes us out of the delicious union with the sacred touch in our inner feeling, towards an excessive extroversion to the service of an "I"; of its vulgar purposes and possibly to the service of others, for whom we would only be instruments at the service, more or less useful.
Third, remember that live with greater tension than that in which we have been tuned by the Great Song of Life, will bring us a state of electrical disruption, nerves, tension, spasms, restlessness, anxiety, etc. In that way we will make our journey without being fully ourselves, with deep dissatisfaction and lack of peace.
These are precisely the most disastrous conditions to approach the practice of Shamanism. It hurts me to see people executing these erroneous practices in front of me before a ceremony. Consuming an entheogen in this state can be a considerable disaster, from which no one is responsible except the person himself, who of course will later cry and regret asking for help from the teacher because he does not understand what is happening to him. They are very intense effects that can not be attenuated due to the hours of stimulation, tension, spasms, anxiety, lack of relaxation and the impossibility of finding a minute of rest or peace. If this were used, during the trance, by the shadow of the individual, it would burn for hours in a hell thrown as the worst storm.
- Moderate the taking of stimulants in everyday life. Try to feel honestly what you are doing. In my case, for example, I drink mate two or three days in a row, resting at least one; without much heat and following a low caloric diet, that ensures a correct feeling and care.
- Think about what we are doing with that energy that we awaken in us. Be aware of why we are consuming that sacred touch, of what we call it for.
- Keep these substances away from the ceremonies and the entheogen intakes. This should not apply to teachers or mature people, who are experienced and master their arts. They have their own refined and trusted criteria.
- Follow a careful sexual practice.
- Live your life with heart and deep sense.
- Be close to nature.